Posts by Category: mealtime

muesli at 5 and 5 months

Posted by on April 4th, 2012 | 0 comments »

“Eew.  Mommy, the baby is spitting up again.”

There’s an ongoing news flash revolving spit up when you have a kindergartener and a baby.  I’m no longer phased.

Let it be known “spit-up” to the five year old can be classified as a mix of generic, white, burpy drool down to clear drops of saliva likely linked to teething.  Thankfully the little brother has only provided an average sampling of the various sorts of baby goo.  Nonetheless from dribble to projectile it is spit-up.  If it derives and exits from, near or around the baby’s mouth it is spit-up.   Junebug has been keen on the daily spit up report since day one.  I likely invited it in when I found a small job like reaching a washcloth (insert: blanket, prefold, half clean shirt and the rare proper burp cloth) was an easy task for “helping hands”.  I can only imagine it is particularly intriguing at this stage.  Dare I blink, there is a built in alarm for when the baby has just spit-up and demands immediate attention.   5 year olds: one should come with every new baby.  

This 5-year gap between my children has been particularly sweet as I hear a running commentary on everything the baby does from Junebug’s perspective.   What’s more is this is the stage I’ve noticed how my son’s thoughts collect and form together.   If I watch his facial expressions carefully, no poker face exists.  When I listen, I hear frank, unfiltered opinions and deeply inquisitive questions.  If I ask him to draw a picture, I never know what influences will show up.

These last few days my family has been cooped up in a hotel and the running commentary has been fully engaged.  I’ve looked forward to breakfast each morning.  The spread at the hotel offers a fresh break from the room, fuels a hope for the day’s normalcy and generally redirects everyone’s attention.

Junebug coloured his placemat.  He looked at his brother’s chin and the corner of his mouth.  All clean.  He smiled.  He eyed my plate. His smile faded. “Eew. Mommy, I can’t believe…” he began then paused.

A dramatic furrowed brow and a look of horror mingled in play across his face as he looked up at me,  “Mommy, did you just eat spit up for breakfast?  With raisins? Yuck, Mommy.  Did you really let him put spit up on your plate? That’s the worst breakfast ever. I would never eat spit up.  That’s just gross.”

The guests at the table next to us chuckled.  I examined the suggested perspective at the next bite of my pale grey, coarsely textured muesli but winked at my firstborn.

Junebug sat mildly horrified half joining in the laughter all the while asking,  “It’s not spit up, is it?  Is it?”

I’m waiting to see what develops in pictures in days to come.

In the meantime, this one is going in the baby book. You may not be at the right stage in life to find the humour in muesli and spit up looking alike nor find it appetizing at breakfast…but at our house we have a new nickname for baby dribble, goo and other pools of baby slobber: It’s muesli and it makes me smile.

Does your oldest child have any interesting takes on what his or her siblings do?  I’d love to hear your stories.


Creature comforts

Posted by on May 25th, 2011 | 1 comment »

Nutrition has always been first and foremost a priority in my life.  It’s instinct to listen to what my body needs. I also recognize a focus on proper nutrition during pregnancy provides a great start for my baby, my energy and optimum health.

That said, I was in love with my first pregnancy and, equally, food.  I easily knew what foods I craved, would deliver energy, be agreeable after digestion or provide comfort.  Naively I expected a rerun the second time around. This is where instinct and comfort clash.  I have been knocked on my rear end trying to achieve proper nutrition.  “Hello morning sickness”.  This will not be the first time I will acknowledge this pregnancy is different.

Up until the last week or two, food has not been a comfort.  I’ve been hard pressed to look past ‘morning’ sickness multiple times throughout the day and concentrate on what’s good for my body and my growing baby.  It’s purely a labor of love.

One thing that changed my gut reaction to food was picking up The Well-Rounded Pregnancy Cookbook by Karen Gurwitz.  I highly recommend it for the early days as it offers three modifications for each recipe: feeling green, feeling food and feeling full.  I’m also planning on referencing it into post partum for keeping up a balanced diet.

Here’s a few other things I’ve collected early on to provide comfort for this pregnancy: A pair of Padraig slippers, Carriwell Comfort Bra, Earth Mama Angel Baby Tea and a Bella Band. Hope my reviews help you find something thoughtful for your friend’s pregnancy or your own!

Padraig slippers: You don’t need to be pregnant to enjoy these! Growing another life has actually made me chilly and achy this time around.  I love the padding, the breath-ability and softness my wool Padraigs offer.  The whole family deserves a pair but I’m especially finding mine to be a saving grace.

Carriwell Comfort Bra: This line is currently being introduced to North America.  I wasn’t particularly taken at first glance of the lightweight cotton bra, but once I tried it on I didn’t want to take it off. I wish it could be a part of my skin during pregnancy.  Any soreness or discomfort is forgotten- it’s currently a favorite of mine for the support it offers during sleep .  It’s also recommended by lactation consultants so it will be kept much longer than pregnancy.

Earth Mama Angel Baby Mama to Be Tea Sampler:  Oh Morning Tea relief! The ginger and mint combination has been very calming and a much needed variation from ginger ale!  I love that these teas do not have fancy packaging or a tag attached to tell everyone what you are steeping! Also in this box are three other teas that encompass 100% kosher and organic concoctions to ease any discomfort from anxiety, labor and heartburn.

Bella Band: my body has evidently not forgotten how it expanded five years ago however my pants were never given fair warning for extra accommodation!  I love the Bella Band’s ability to cover and smooth what I can’t fasten any longer, and hold up what is still loose so I can expand my wardrobe.

Breastfeeding 101 with Robyn Berman

Posted by on September 17th, 2010 | 0 comments »

Breastfeeding 101

Are you pregnant and exploring the idea of breastfeeding your baby? Robyn Berman invites you to join us for informative and interactive breastfeeding education. You will walk away feeling empowered and full of information as you prepare for this unique yet sometimes challenging relationship with your new baby. Robyn will cover all of the basics, including: which books are helpful (and which are not!), how to achieve the best latch, common challenges and how to overcome them, local community resources, and so much more.

Tuesday October 5th, 2010

6:30 p.m. – 9:00 p.m.

Nurtured

Cost: $45 +tax single or couple
PLEASE REGISTER IN ADVANCE
2571 Robie Street
(902)405-4367

www.nurtured.ca

Light refreshments will be served
Please bring a newborn size doll or stuffed animal

This workshop will be facilitated by Robyn Berman CD(DONA), CD(DONA). To find out more about Robyn visit www.halifaxdoula.com.

Thermobaby NOW IN STOCK

Posted by on May 6th, 2008 | 0 comments »


After far too many weeks of product shortages, we have finally secured a large stock of Thermobaby Glass Baby Bottles. These bottles are safe, beautiful, and functional. With a volume of 250 mL, silicone variable flow nipples, and cool colour combinations, these bottles are the perfect BPA-free solution. See, our mother’s had it right after all. When it comes to health and safety, nothing beats glass!

The Hazards of Hydration

Posted by on February 20th, 2008 | 0 comments »



A wonderful article written by the Sierra Club back in 2003 about the hazards (both human, health, and environmental) of plastic drinking bottles.

Although it has hit mainstream media only recently, this has been an issue for longer than most of us are aware.