Posts by Tag: post-partum

GCDC 2012- cloth diaper advocacy

Posted by on April 25th, 2012 | 0 comments »

This was my 2nd year planning the Great Cloth Diaper Change.  In the last year I’ve struggled to balance work with events and life.  I’ve renovated a store, started a child in primary, moved households not once but three times, not to mention been pregnant and had a new baby.  In the fog of post partum I’ve been holding cloth diaper workshops and planning a major event.  Why?  Cloth diaper advocacy.

In hosting the Great Cloth Diaper Change last weekend and a year prior we brought out enthusiastic attendees, some excellent sponsors and a lot of media attention.  We celebrated Earth Day by organizing an earth friendly event.  No one can deny cloth diapers produce much less waste that their disposable counterparts.  The media love to hear this once a year and also look at how cute cloth diapers are on happy babies. The topic continues on, however, for my daily work at Nurtured and also my daily life with a baby in tow!

Years ago I sat on the other side of the fence and simply thought cloth diapering would be a lot of work.  During that same time I also looked at a blistering, severe diaper rash, tried my best to cure it and was deeply disappointed in the outcome.   If that’s you, just try one cloth diaper (or pick up our rental kit) and see for yourself.  Cloth diapering options and benefits are very attractive even to the biggest skeptics.

What a beautiful bottom baby number 2 has had since day one…I dare say.

Here’s a few things I love about cloth:

1.) There’s always a clean diaper ready, waiting

2.) The cloth diaper creates a perfect environment for skin  - Those that switch from disposables to cloth are amazed when they hear or see each diaper change does not require a barrier bum cream.

3.) Sunshine- just when I think the fabric/staining of a diaper is showing it’s age, sunshine and water prove me wrong!

4.) Health!  Proven stories from customers and friends tote the health benefits of cloth diapering. From NICU babies to children with asthma cloth diapers keep a  lot of chemicals out of your child’s environment.  I’ll mind the bunnytrail and introduce talking about using wool, natural fibres and body temperature later…

5.) Cleanup is easy-  breastfed baby’s stool is water soluble! Just toss into the wash! Other accessories make potential mess avoidable or simple.  Also, since cloth provides a texture for mess to adhere to, notorious diaper blowouts do not occur.

6.) Affordability! Frugal moms say if you stash away a $20 bill each week of your pregnancy, you’ll have your diapers paid for even if you use the most expensive style.   This is leaps and bounds better than the dollars you’ll spend each week/month running to the store to buy a pack of diapers.  Financial experts say you can pay for university just by cloth diapering.

I’m never more proud of the parents that make the switch in the diapering years to cloth and live to share the benefits with their friends and health providers.  I’m never more impressed by the parents that choose cloth before baby number one has arrived.  The increase of cloth diapering enthusiasts out there impresses me.  I am thankful you give me reason to stay busy and happily working as a small business owner and proud mom in the cloth diapering community.  Thank you for joining the Great Cloth Diaper Change 2012.  We look forward to hearing the outcome of setting a new Guinness World Record (TM).  In the meantime, it’s business as usual, continuing with the daily work of supplying you with the best diapers for your baby, planning a flurry of future events and living a passion for cloth diaper advocacy.  Hope you had a great Earth Day weekend!

 

on having a doula

Posted by on December 14th, 2011 | 2 comments »

Once a week for the past eight weeks I’ve been awoken at 3:30am.
It’s the sound of the street sweeper, onerous and disruptive, passing by.

I’m delighted to hear it.

The sound of the truck passing reminds me of time spent in labour anticipating the arrival of my newborn baby.

Leading up to the introduction of my local street sweeper I had sought out a doula to be by my side those 2 months ago. I have known since I welcomed my first baby I was going to have a doula, a midwife, or a highly bribed labor & delivery nurse should I ever birth another child.

With our firstborn and twenty hours in to an induced labour, my husband and I felt lost as our nurses began to fight over whether I should be pushing.  Four additional hours of hard pushing later, my body was exhausted and my baby was still “stuck”.  The medical team went MIA as they called for a caesarian only to discover the OR was still booked.  My husband, my constant support, was fuming.  We gradually regrouped and he helped me funnel my discouragement into enough energy that our son was finally born with the aid of a funny looking bicycle horn called a vacuum. I hadn’t had a vision of an ideal birth, but I knew something had gone awry. When I inquired how many stitches I had, my doctor replied something in the manner of how easy it was to lose count.   The nurse who gave me a peri bottle used the word ‘balloon’ to describe a small area that should fit between my legs.  “Hmm, Epsom salts and stool softener twice a day”, the nurse who discharged us said with congratulations.

I booked my six-week checkup for a week later.

I’ve hung on to these vivid memories ever since.

Pregnancy is a vulnerable time to ask someone to help find what makes you comfortable and guide you through labour, delivery and post partum. Trust me, it pays off.  If you ask mothers why they chose their specific doula, they will likely say something just “clicked”. For me, I sought out a doula who could be my emotional but also objective support in labour.  I wanted a confident handholder, knowledgable resource for comfort measures and coach.  Adding in personal characteristics such as a willingness to be a teammate with my husband, a listening ear with a dash of an analytical head shrink, a great masseuse, a baker who could lend me a cup of sugar and also a woman of faith to thank God for my baby when I met him or her, I met Wanda.

What my doula brought to the table, figuratively, was a game board with all the options lain out, appreciation for the birth process, consistent care and a vote of confidence.  We discussed the fears of labour as well as any expectations before, during and after the birth I had.  We met, emailed and called several times before the birth. She reviewed my birth plan and helped me stick with it. My doula kept me informed with current literature, standard procedures and also facilitated options presented to me during labour.  She also willingly answered my call to attend my bedside as I laboured through the night.

Literally, she brought me a cup of sugar for baking banana bread at midnight while she timed my contractions. A bag of tricks to keep me comfortable from labour to delivery and a notebook were her trusty companions. After the birth she brought me a letter to my newborn that recalls the story of his birth.  Details that I will always cherish.

As my thoughts drift me back to sleep each week I have often found I rest on the support offered to me labouring through the early hours of that particular night.  There’s a heat pack around my middle, TENS machine patches on my back, a soft pat on my arm that reassures me I can relax and kind congratulatory words of confidence, so calm and soothing.

There’s nothing left to process, there’s no “what if”.  I listen to the loud whirring of the street sweeper and feel the vibration come and go like a contraction and then return around the block to pass by once again.  I hear the rise and fall of my newborn baby’s breath. I might not awake refreshed in the morning after this weekly ritual or the sleeping pattern of my newborn. I wake up grateful for the reminder the passing street sweeper brings me of my recent transition of pregnancy to mother of two. Any mental block or fear I had about labour vanished with my recent delivery. Having a doula somehow both prepares and helps a mother’s mind heal and rest from the process of birth. She sweeps away puddles of self doubt, tidies up where you can’t and offers a clean path (and a good night’s sleep).   Street sweepers optional.

Local doula resources:

Nova Scotia Doula Association
Chebucto Family Center Volunteer Program
Drop-in breastfeeding support clinic at Nurtured led by doula, Jen Hammond

(My personal thanks belongs to Graceful Beginnings!)

Welcome, and Goodbye

Posted by on March 6th, 2011 | 12 comments »

In 2005 I was a new mom cloth diapering a tiny baby and feeling very isolated from my existing friends and was having a hard time connecting with new ones. I had faced significant challenges with breastfeeding and didn’t know anyone who could relate to my situation. I started thinking about the path of my life, the impact of every choice I made for my little girl on the world around me, and how I could use the information I learned as an engineer to connect with other parents who, like me, wanted to make a difference for their children, and for our environment.

By April 2006, Nurtured was born. Those first few months were full of planning, research, ordering, building and learning a whole new world of retail and e-commerce. The original Nurtured Products for Parenting website launched in August 2006 and was supported by friends, family, and a few loyal local customers. In those early months I met many women with whom I instantly shared a connection and who have become life long friends. At this time, I was pregnant with my now four-year-old and looking forward to making Nurtured my new career.

Through “word of mom” and networking opportunities locally, Nurtured hit critical mass in the spring of 2007 with a sudden upsurge in growth, which coincided with the birth of my son. Those early months were challenging, and I burned the midnight oil building a business between feeding an infant for weeks and months on end. I also participated in the “My Fair Baby” shows hosted by the Midwifery Coalition, gave cloth diaper workshops throughout HRM at yoga studios, stores owned by friends and acquaintances, and in my own home on a weekly basis. Babywearing workshops followed, initially in collaboration with my friend Tory at her (now closed) shop, Next In Line, and then, after an invitation from local doula Robyn Berman, at Uncommon Kids in Halifax and Pillars of Health in Dartmouth.

In 2008 another customer became not only one of my best friends but Nurtured’s first part-time employee when Becky Keen joined the Nurtured team one or two days a week. This was following a significant home renovation to move Nurtured from my dining room table to the basement. By the end of 2008, Nurtured had won the SavvyMom Mom Entrepreneur of the Year Award for Atlantic Canada, was still growing very quickly, and it was evident that Nurtured had outgrown its home-based location. That Fall, a lease was signed for our Halifax location.

With many late nights renovating, tag-teaming with my husband while we set up shelving and juggled child care, the Nurtured store opened on April 1, 2009 with a staff of four: Gillian (now Manager), Karen, Annie, and myself. This was incredibly rewarding but also took its toll as I was working 6 days (and sometimes nights) to get the business up and running. I can never thank Gillian, Karen, and Annie enough for their help in those early days.

2009 truly left its mark on me as a business person with the media attention we gained for opening a boutique store in the middle of a global financial recession, and for the legitimization moving to a retail store provided for the Nurtured brand. I also acquired Anointment Natural Skin Care from Anastasia Manolakos, a favourite of mine and MANY others from the Halifax Farmer’s Market, and began working on improvements and marketing strategies Anointment products, which stood out to me for their natural ingredients, lack of unnecessary “stuff” and high quality.

In 2010 Nurtured won the Small Business of the Year Award (Silver) presented by the Halifax Chamber of Commerce, was nominated in the Better Business Bureau Ethics Awards, Was 2nd Best Eco-Conscious Business in Halifax as voted by the readers of The Coast magazine, grew from a staff of four to a staff of eight, and essentially outgrew our retail store. I am very proud of all these accomplishments.

Also in 2010, I learned we were expecting our third child and both my father and my husband’s mother suffered significant health issues. With reality setting in of having a child in school, one in pre-school and an infant, we were faced with some difficult decisions. Having worked so hard while my son was a baby to build this business and the resulting burn out it caused, I had to consider carefully if this was the path my family wanted to continue to follow. My husband was also provided with the opportunity to transfer his job to another office, which would allow us to move closer to both of our extended families. With a deep breath and a lot of discussion, we decided it was time to let someone with fresh eyes build Nurtured while we cheer and watch from the sidelines.

The search for a buyer began and concluded with a lovely husband-and-wife team, Eric and Jolyn Swain along with their five-year-old son. Eric is a Nova Scotian who was longing to come home, and Jolyn, with a business background and a birth and post-partum story not unlike my own, was very excited to be part of a business with such a strong sense of environmental ethics and community. I have been working with Jolyn for some time now and I am very impressed with her knowledge, kindness, and desire to continue the community that Nurtured has become.

Over the next few weeks you will see Jolyn and I together frequently as she learns the fine details of what makes Nurtured tick. Of utmost importance to me was that the staff also be retained, and I’m happy to say that Gillian, Karen, Simone, Sarah, Jessica and Melissa will remain at the store, so you can be sure that the customer service you have been accustomed to will continue.

Jolyn has many fantastic ideas for making the great things about Nurtured even greater, and the team will remain strong and focused on the natural parenting ideals that makes Nurtured special.

I have experienced a lot of emotions over this huge change in my life, but I can say with confidence that you are all in very good hands. I will still be a regular at the store as I deliver my third baby sometime in the next three or so weeks, and I will be working away on Anointment over the years to come.

I want to thank each and every single person who has shopped in the store, come to a workshop, attended a breastfeeding support group, picked up a card for a local doula, asked for help, advice or just wanting to hear a “I’ve been there, this too shall pass”, thank you from the bottom of my heart. Nurtured is very special to me: like one of my own children, and it is my sincere wish that the Nurtured community will welcome Jolyn to the Nurtured family with open arms.

Cheers to the great circle of natural parenting enthusiasm we have all built together, thank you for allowing me to be part of it, as I will continue to be from the sidelines of my Anointment workshop, the soccer field, or wherever life takes me as I take some time to focus on my children and my family.

With love and gratitude,
April

Your 4th Trimester: Navigating New Motherhood

Posted by on December 22nd, 2010 | 0 comments »

Robyn Berman, CD is hosting a 6 week mother/baby group designed for women to come each week with their baby/ies to discuss and ask questions about the early days of parenthood. This program ran last Spring with great success!

Classes run January 6, 13, 20, 27 and February 3, 10 from 10-noon and costs $150 per mom/baby pair. Babies should be between newborn and 10 weeks at commencement of the class series. Please see the attached poster for more details and contact Robyn to register, space is limited.